Your physiotherapist in Donaghadee.
Hello, thank you for visiting my website. I’m a Dutch physiotherapist servicing the Ards peninsula from the upper room in the Donaghadee Golf Club. My specialities are (sports) physical therapy and women’s health, in addition to a range of other therapies and services I offer.
Established in 2026, this is where your treatments will take place.
Donaghadee Golf Club
- 84 Warren Road
- BT21 0PQ
- Donagahdee
Erinn Winsser
- Sport Physiotherapist
- MSK (General) Physiotherapist
- Women’s Health Physiotherapist
Services available
Alongside classic hands-on Physiotherapy, combined with exercises and manual therapy, here are examples of the services I currently offer. Please do get in touch with me if you have additional questions. If you’re unsure of what you need – just book a physiotherapy session and from there we will decide together what the best fit for you is.
Physiotherapy
Hands on therapy for when you need it for your lower back pain, shoulder complaints, neck issues, hip pain and more.
Sport injuries
Expert guidance during your rehabilitation of ankle sprains, knee surgeries, muscle strains, sport impact injuries, always following the latest evidence.
MummyMOT
I am a proud, fully qualified MummyMOT practitioner, providing 1 hour consultations for new mums discussing their pregnancies, births, then checking posture, functional movement, mobility, diastasis recti and the pelvic floor with an internal assessment.
Women’s health
Need help navigating (in)continence? Suffering from a suspected prolapse? Always wanted to know more about your pelvic floor? Book yourself in for a personal appointment where you start learning about the pelvic floor and your bladder to make a positive change.
Hands on therapy
What separates private physios from the NHS is that we have the time to provide precious hands on treatment, to get you back into shape as soon as possible.
K-Tape/ Rock Tape/ Kinesio Tape
K-Tape is a form of taping offering quick pain relief on various injuries. Click to read more on how it works.
Scar Therapy
Cesarian scars and other (post surgery) scars need treatment in the early stages to help them heal in the best way possible. I will apply treatment to your scars and teach you how to maintain the care yourself.
1:1 Physio Led Pilates
1:1 Pilates lessons are available.
Personalised Exercises for YOU.
Physiotherapy goes hand in hand with homework. I’ll provide you with a personalised exercise plan delivered to your email so you can carry on recovering outside the treatment room.
Lymphatic Drainage
Lymphatic drainage massage is a special technique aimed to help counter unwanted lymphatic fluid build up which can occur after surgery and cancer treatments. It offers a relief to puffy, swollen arms, abdomen or legs.
Abdominal Visceral Massage
Abdominal Visceral Massage is a specialised treatment to relieve gastrointestinal blockages, bloating, IBS as well as relieve endometriosis complaints.
Dry Needling
Dry needling uses the same needles as with accupuncture, but the application is different. Here they are used to de-activate triggerpoints and to relax the muscles.
Ante Natal Physiotherapy
Being pregnant can be wonderful, but taxing on the body. I’ll do my best to make this time lighter for you so you can get through your pregnancy with more comfort.
1:1 Ante Natal Pilates (Physio led)
Certified APPI Ante Natal Pilates instructor. Looking for a safe way to exercise throughout your pregnancy? 1:1 Pilates lessons are available.
Post Surgery Rehabiliatation
Need some help getting back on your feet after a surgery? I’ll be there along the way, guiding you forward towards recovery.
Sportsmassages (60, 45, or 30 mins)
Sports massages are available for that quick but thorough relief, to recover from a race, to loosen up that stiff neck or get you ready for golfing season. Book your treatment for 30, 45 or 60 minutes to suit your schedule.
Triggerpoint therapy
Triggerpoint therapy is a form of releasing small knots in the muscles, that are often responsible for pain elsewhere in the body.
Post Natal Physiotherapy
Your body goes through a lot when giving birth, be it vaginally or via cesarian. I’m here to coach you back to health, addressing abdominals, scars, muscles, pelvic floor and posture so you can be the best mum you can be.
1:1 Post Natal Pilates (Physio led)
Certified APPI Post Natal Pilates instructor, to help you reconnect with your inner core after giving birth.
Additional Services or Questions
Do you have questions? Are you looking for a particular treatment not listed? Do get in touch, as I might be able to help, or refer you on to the right person.
Why choose Physio Erinn?
- Call back/response within 48hrs.
- First appointment within 3 working days.
- Follow ups possible for continuous treatment.
- Effective, hands-on therapy.
- Personalised guidance and treatment plan.
- No waiting list.
- No prescription needed.
- Easy communication.
- Easy online booking.
- Friendly Pricing.
- Local, in Donaghadee.
Join Physio Erinn’s mailing list.
Stay in the loop with everything you need to know, special offers, new treatments and developments. I promise I won’t spam you. Expect a brief, engaging, useful email once or twice a month.